Services
Private Yoga/Workshop
Corporate Yoga
Senior Citizen Yoga
Upcoming Events
Class Schedule - PST Time
Adults Online
Mon through Fri
➡️ 6am | 7:30am | 8:30am
➡️ 5:30pm | 6:30pm
Sat - Sun Salutations Rec.
PrenataL Online
Wed ➡️ 9:30am
Sat ➡️ 9:30am
KIds
Offline & online
ages (5-10)
Tue ➡️ 4:30pm
Sat ➡️ 10:30am
ages (11-13)
Tue ➡️ 5:15pm
Yoga Asanaa + Pranayama + Meditation
Includes
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Pranayama
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Asanas
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Meditation
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Face Yoga
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Eye exercises
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Head message
Improves
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Flexibility
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Posture
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Blood circulation
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Focus
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Sleep quality
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Strength
Helps with
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Burn Fats
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Weight loss
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Stiffness
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Balance
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Stress
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Anxiety
Gallery
About Instructor
Deepi Metkar is certified Yoga Instructor for adults, kids, Prenatal and Corporate Yoga. She has been Practicing Yoga for past 20+ Years.
She has completed her Yoga Teachers Training from Art of Living and Bilva Yogashala, India.
Get in Touch
Join us today and start your journey towards a healthier and happier you. Contact us for more information or to book a class.
Mindful YOGAsanaa, Sammamish, WA 98075
Tel: +1 510-219-9554
Email: mindfulYOGAsanaa@gmail.com